About


Jasrah Javed is a physiotherapist, health and physiotherapy blogger and writer. She writes articles related to disorders and their physiotherapeutic managements. She has contributed in health, fitness, and medical magazines as well. She is always open to learning more and more and share her knowledge with people through her articles. She is dedicated to her profession and is constantly making efforts to promote health in an easy way. She is the creator of PTalert (PhysioTherapy Alert) and her only wish is to spread awareness about Physiotherapy profession. She loves art and creativity. She lives her life in constant anticipation of experiencing something new and wonderful. She likes to keep herself busy with numerous tasks and hence has many different hobbies and interests.

ABOUT PHYSIOTHERAPY ALERT (PTalert)


PTalert is aimed at several health issues and ways to treat them. It helps people to know more about physiotherapy. In a country like India, where physiotherapy is still not so popular, the mission is to spread knowledge and awareness about what physiotherapy is and what wonders physiotherapy can do to overcome your physical weaknesses. It promotes physical health and fitness.

Let’s know more about physiotherapy and its importance.

Let’s find a better meaning of health.

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Take Care.

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SUBACROMIAL BURSITIS

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WHAT IS SUBACROMIAL BURSAE? Subacromial bursa is a sac like structure filled with fluid found in the shoulder joint. The subacromial bursa separates the rotator cuff muscles, particularly the supraspinatus muscle from the acromion process (a bony structure), the overlying coracoacromial ligament and deltoid muscle. The bursa provides a smooth movement of the shoulder joint and reduce friction. WHAT IS BURSITIS? Bursitis is the inflammation (irritation) of the bursa. The subacromial bursa is the most commonly inflamed bursa in the shoulder joint. Inflammation of the subacromial bursa becomes a cause of pain in performing activities and movements occurring at shoulder joint. It leads to a restricted movement at the joint due to pain while performing the motion. Hence, a restricted range of motion occurs. WHAT CAUSES SUBACROMIAL BURSITIS? ·          Injury to the shoulder ·         ...
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SACROILIAC JOINT DYSFUNCTION

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WHAT IS SACROILIAC JOINT ? The Sacroiliac joint is the joint formed between the sacrum and the ilium located in the pelvis on each side of the lower spine. The joint is half synovial and half syndesmosis. Syndesmosis is a type of fibrous joint in which the intervening fibrous connective tissue form an interosseous membrane or ligament. Synovial potion of the joint is C shaped, with the convex iliac surface of the C facing anteriorly and inferiorly. The more acute the C the more stable the joint and the less the likelihood of the lesion to the joint. The sacral surface is slightly concave. The size and shape of the articular surfaces vary greatly among individuals. These surfaces are smooth in children.  They become rough in adults which allows them to fit in one another restricting the movements occurring at the joint and adds strength to the joints and transfer weight from lower limb to spine. The articular surface of the ilium is covered with fibrocartilage, the a...
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TESTS FOR SACROILIAC JOINT DYSFYNCTION

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·            PROVOCATION TESTS 1.        GAENSLEN’S TEST: The gaenslen’s test stresses the sacroiliac joint, increased pain on the joint while performing the test is indicative of the sacroiliac joint dysfunction. -           The patient in lying on the couch in a side lying position with the affected leg hyperextended (hanging outside the couch). Patient flexes the other leg and holds knee to chest. The therapist stabilizes the pelvis while the extending the hip by holding it from distal thigh. The pain in the sacroiliac joint may be caused due to a sacroiliac joint pathology, lesion or dysfunction. -           The patient is lying supine (this position limits the amount of hyperextension at the hip) the affected leg is hanging out of the couch, the therapist puts one hand on the hyperextended leg from distal thi...
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