How important a good posture is? “A good stance and posture reflects a proper state of mind”- Morihei Ueshiba. image from google Whenever we talk about ‘posture’, the body’s position and alignment comes to our mind. How a person is standing, sitting or lying, puts a major impact on the other person. A good posture is liked by everyone. And a bad posture is indicative of your negligence towards your own physical health. People like a person who takes care of himself or herself. We all automatically get attracted to a person whose body posture is good. We often blame the evolving technology for our poor health, the uncomfortable office chairs, the mobile phones, computer desks and what not. When you take advantage of the technology for your uncountable uses, it also becomes your duty to compensate for the loss you might be having while fulfilling your own demands. I think, Technology is not to be blamed, but it’s our own carelessness which is causing such harm to our bodi